Join our weekly group coaching to learn simple and practical tools & routines to feel more consistent, calm, productive & motivated.

Starting 4th December | Saturday | 6:30pm-7:30pm IST

PLEASE CHECK ALL BOXES
WHERE YOUR ANSWER IS YES

If you checked ANY of the boxes above, then you’re invited to join 
APT - A gym to boost your mental & emotional fitness

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WHAT IS APT?

Apt is a weekly online group coaching module.

We will meet every Saturday from 6.30pm to 7.30pm IST. Each week I will walk you through a new result- oriented APT concept, with the help of simple yet effective tools, hacks and routines. 

5 REASONS WE NEED A
MENTAL & EMOTIONAL GYM 

1. To Learn

How to be calm under pressure.

 

2. To Reset

Just like our bodies, our minds need daily workout to RESET and be stronger.

 

3. To Build

An effective routine & consistency leads to faster growth.

 

4. To Act

Everyday action with accountability leads to achieving bigger results 

 

5. To Grow

Cultivating Growth mindset can take you from good to great. 

EACH WEEK WITH
APT INCLUDES:

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I’m Aditi Surana, a high performance coach, an anti anxiety expert & podcaster. For the past decade I’ve been coaching business leaders & high performers like artists & athletes to create specific, measurable incredible results through my high performance coaching programs.

I’m Aditi Surana, a high performance coach, an anti anxiety expert & podcaster. For the past decade I’ve been coaching business leaders & high performers like artists & athletes to create specific, measurable incredible results through my high performance coaching programs.

Some of our brand associations

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