Join our weekly group coaching to learn simple and practical tools & routines to feel more consistent, calm, productive & motivated.
Starting 7th September| Wednesday | 7:00 AM and 8:00 PM IST
PLEASE CHECK ALL BOXES
WHERE YOUR ANSWER IS YES
If you checked ANY of the boxes above, then you’re invited to join
APT - A gym to boost your mental & emotional fitness
WHAT IS APT?
Apt is a weekly online group coaching module.
We will meet every Wednesday from 7:00 AM to 8:30 AM and 8.00 PM to 9.30 PM IST. Each week I will walk you through a new result- oriented APT concept, with the help of simple yet effective tools, hacks and routines.
5 REASONS WE NEED A
MENTAL & EMOTIONAL GYM
1. To Learn
How to be calm under pressure.
2. To Reset
Just like our bodies, our minds need daily workout to RESET and be stronger.
3. To Build
An effective routine & consistency leads to faster growth.
4. To Act
Everyday action with accountability leads to achieving bigger results
5. To Grow
Cultivating Growth mindset can take you from good to great.
EACH WEEK WITH
I’m Aditi Surana, a high performance coach, an anti anxiety expert & podcaster. For the past decade I’ve been coaching business leaders & high performers like artists & athletes to create specific, measurable incredible results through my high performance coaching programs.
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