How to know if someone is suffering through an emotional and mental challenge? The second really important question - What not to do?

If you genuinely care, please learn how to care! If you wish to help, please learn how to help. Depression is real. Mental Health matters

Mental illness is an epidemic. How long are we going to wait before we accept it? How many Sushants do we have to lose, before we wake up ?

We can choose to do things with haste and irritation or with poise and intensity. It takes the same amount of time.