Loneliness is fleeting and also, a real feeling that is commonly experienced but rarely discussed.

‘stepping into creativity’ is rather an inquiry to find out: What makes creative people creative? What builds creativity & what kills it?

Let me take a moment to set the context. Before we start fixing it, I would like you to know the meaning and causes of insecurity. We will talk about - How does self doubt and emotional baggage take over? And 4 really effective ways of dealing with insecurity. "You are better than you think.” I remember my very first public speaking course. I think I was 14 or 15. I had spoken in front of my class many times but never addressed a room full of strangers. My Dale Carnegie ki

‘Ikigai’ means “the reason for being, the reason to wake up, it's the sense of being connected to something deeper and more meaningful.

Here are four spell breakers that will help you get rid of your affection to perfection:

Perfectionism is a double-edged sword. It can motivate you to perform at a high level and It can also it can cause you anxiety & stress.

In the face of this lockdown, I’ve been receiving several questions What am I going to do? What if anyone gets infected in my family?

This one ‘meaningless’ practice has brought calmness, patience and a creative flow to at least 4000 people in the last 16 years,