Aditi SuranaMay 19, 20202 minStillness!We can choose to do things with haste and irritation or with poise and intensity. It takes the same amount of time.
Aditi SuranaMay 3, 20201 minThe Flow of thoughts stroke!This one ‘meaningless’ practice has brought calmness, patience and a creative flow to at least 4000 people in the last 16 years,